Your new kitty is adorable! Tart cherry juice is good for muscle soreness and recovery. But you need a week of it to get benefits. Next time you plan on a long hike or a river trip, it might be worth buying some concentrate (or capsules) and starting a regimen beforehand, during, and after. Creatine is for building muscle, I wouldn't worry about it unless you start crossfit or something!
OMG I’m sorry to hear about your spill & so glad you’re mending. Also — creatinine & tart cherry juice? Should I be doing that?
Have I mentioned my new cat is called Turtle? This one is a cutie, so glad you were able to make the rescue.
Your new kitty is adorable! Tart cherry juice is good for muscle soreness and recovery. But you need a week of it to get benefits. Next time you plan on a long hike or a river trip, it might be worth buying some concentrate (or capsules) and starting a regimen beforehand, during, and after. Creatine is for building muscle, I wouldn't worry about it unless you start crossfit or something!
"Did someone leave a cage open at the turtle back zoo?"
~ Richie Aprile
🦒😆🦒😅🦒😂🦒
Keep healing!
Richie! he was an animale.
Maxwells and the Pony!! Great bars back in the day!!
Happy you're on the mend!